CBD for Anxiety: Health Benefits and Possible Side Effects

Anxiety is one of the most common mental health conditions in the US; roughly 18% of Americans deal with anxiety. And it’s not just women who are affected by it – one out of every eight men also suffers from an anxiety disorder. If you suffer from regular panic attacks or feel overwhelmed and anxious in everyday situations, you may be suffering from Generalized Anxiety Disorder (GAD). The good news is that CBD for anxiety appears to provide relief when other medications have failed.

What is CBD?

Cannabidiol (CBD) is a chemical found in hemp or cannabis plants. CBD has been used in the treatment of various diseases and conditions. CBD is different from THC (tetrahydrocannabinol) because it doesn’t cause psychoactive effects, which are often associated with recreational cannabis use. CBD oil can be used as a tincture sublingually or added to food/drink orally.

Health benefits of CBD

CBD has many potential health benefits, including:

Relieves Pain

CBD has been praised for its ability to relieve chronic pain and inflammation. It can increase the natural levels of anandamide in the body, which is a cannabinoid naturally produced by your body that binds to CB1 receptors found throughout the nervous system and creates a sense of peace and well-being.

Reduces Anxiety

Studies have shown CBD reduces anxiety and high-stress levels in response to public speaking. Researchers have also found that CBD provides a calming effect on the brain, which allows for better concentration and focus. It is noted to help with social anxiety.

Thin the blood for heart health

CBD can reduce platelet aggregation, which makes CBD oil a promising treatment for people at risk of artery blockage. According to several studies, CBD has strong anti-inflammatory properties that may be effective in reducing atherosclerosis and diabetic heart disease.

Decreases nausea

CBD is an excellent antiemetic, which means it’s good at preventing and controlling nausea. It has the ability to stop vomiting in its tracks with minimal side effects. This makes CBD oil a beneficial treatment for cancer patients undergoing chemotherapy or treatments for those suffering from HIV/AIDS.

Slows down bacterial growth (antibacterial)

CBD oil is an effective treatment against MRSA, a strain of antibiotic-resistant bacteria. The compound has powerful antioxidant and antibacterial properties that work together to provide CBD benefits to the immune system.

Protects neurons from other damage (neuroprotective)

According to research, CBD may be the answer for treating Alzheimer’s, Parkinson’s, and Huntington’s disease. It also offers neuroprotective benefits for those suffering from other neurological disorders like epilepsy, multiple sclerosis (MS), and Parkinson’s.

CBD has few to no side effects

CBD is generally considered safe with minimal psychoactive effects. According to the World Health Organization, cannabidiol does not appear to have abuse potential or cause harm.

CBD oil is legal in all 50 US states and doesn’t require a prescription to buy. If you aren’t sure if CBD for anxiety relief is right for you, consult your doctor first. They will be able to recommend the best treatment option based on your needs and provide an accurate diagnosis.